Aquafit with Suzanne

Starting Tuesday, July 7

Join Suzanne each Tuesday from 8:30–9:30 AM for a fun, welcoming aquafit class designed especially for senior women.

This gentle yet energizing program focuses on improving flexibility, mobility, balance, strength, and overall wellness—all while being easy on your bones and joints. Exercising in warm water provides natural support and resistance, making movement more comfortable and enjoyable for participants of all fitness levels and abilities.

Our warm, inviting pool is the perfect place to start your morning feeling refreshed, energized, and connected with others. Whether you’re new to aquafit or have participated before, you’ll find a friendly, encouraging atmosphere where everyone is welcome.

July Special: Enjoy FREE drop-in classes throughout the month of July! Membership or drop-in fees may apply beginning in August.

Registration is not required, but we encourage participants to register through their PlayFinder.ca account. Registered participants will receive important updates, schedule changes, and program announcements as they become available. https://playfinder.ca/…/5a29f1b8-b9d8-4ad9-a2ad…

Instructor: Suzanne
Day: Tuesday
Time: 8:30–9:30 AM
Starts: Tuesday, July 7
Cost: FREE drop-in during July
Who Can Attend: Seniors of all levels and abilities

Come make a splash, meet new friends, and discover how enjoyable exercise can be in the water!